Better By Bike

A wellbeing project for anyone in Nottingham aged 18 or over experiencing stress, anxiety or depression.

We offer a range of FREE activities to support you to become a confident cyclist so you can enjoy all the health and social benefits that come with being out there on two wheels. You can take part in:

• Fixing up and keeping one of our donated bikes*
• Cycle training
• Bike maintenance workshops
• Shared vegetarian lunch
• Friendly group bike rides

Join us

Sessions run every Tuesday from 10.30-15.00 at Nottingham Bikeworks, Ayr Street Workshops, Ayr Street, Nottingham NG7 4FX.

We usually spend the mornings in the workshop and the afternoons out riding your bikes.

You are welcome to refer yourself or come via a support worker or health professional – there are limited places so please contact us as soon as you can

For more information and to book your place contact us:

Telephone: 0115 9792433

Email: admin@nottinghambikeworks.org.uk

 

* If you wish to help our community projects by donating your bike please get in touch.